Head-to-Head Analysis

Strawberry Fields vs Organic Pure Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Fields

Strawberry Fields

Not Vegan
VS
Top Pick
Package of Organic Pure Coconut Water

Organic Pure Coconut Water

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
14.6 kcal
20.5g
Sugars
5.8g
0.7g
Fat
0g
9.4g
Protein
0g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Strawberry Fields and Organic Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Fields is the more energy-dense option here, packing 343 more calories per 100g than Organic Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Fields contains significantly more sugar (20.5g) compared to the milder Organic Pure Coconut Water (5.83333g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pure Coconut Water is undeniably the healthier pick.

Looking to build muscle? Strawberry Fields offers a protein boost with 9.4g per 100g, outperforming Organic Pure Coconut Water in this category.

Frequently Asked Questions

Which is healthier: Strawberry Fields or Organic Pure Coconut Water?

It depends on your goals. Strawberry Fields has 358 calories, while Organic Pure Coconut Water has 14.58333 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Fields vegan?

No, Strawberry Fields is not certified vegan.

What is the calorie difference between Strawberry Fields and Organic Pure Coconut Water?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.