Strawberry Flavoured Skimmed Yoghurt vs Black Sesame Mochi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Flavoured Skimmed Yoghurt
Black Sesame Mochi
The Verdict: Which is Better?
When placing Strawberry Flavoured Skimmed Yoghurt and Black Sesame Mochi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Flavoured Skimmed Yoghurt is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry Flavoured Skimmed Yoghurt takes the lead with only 0g of sugar per 100g, whereas Black Sesame Mochi contains 15.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Strawberry Flavoured Skimmed Yoghurt or Black Sesame Mochi?
Strawberry Flavoured Skimmed Yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry Flavoured Skimmed Yoghurt vegan?
No, Strawberry Flavoured Skimmed Yoghurt is not certified vegan.
What is the calorie difference between Strawberry Flavoured Skimmed Yoghurt and Black Sesame Mochi?
There is a difference of 23 calories per 100g between the two products.
