Head-to-Head Analysis

Strawberry Flavoured Skimmed Yoghurt vs Graham Cracker Pie Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Flavoured Skimmed Yoghurt

Strawberry Flavoured Skimmed Yoghurt

Not Vegan
VS
Package of Graham Cracker Pie Crust

Graham Cracker Pie Crust

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
476.2 kcal
0g
Sugars
28.6g
3.1g
Fat
23.8g
2g
Protein
4.8g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Strawberry Flavoured Skimmed Yoghurt and Graham Cracker Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Flavoured Skimmed Yoghurt is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Flavoured Skimmed Yoghurt takes the lead with only 0g of sugar per 100g, whereas Graham Cracker Pie Crust contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Flavoured Skimmed Yoghurt or Graham Cracker Pie Crust?

Strawberry Flavoured Skimmed Yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Flavoured Skimmed Yoghurt vegan?

No, Strawberry Flavoured Skimmed Yoghurt is not certified vegan.

What is the calorie difference between Strawberry Flavoured Skimmed Yoghurt and Graham Cracker Pie Crust?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.