Head-to-Head Analysis

STRAWBERRY FRUIT SPREAD vs Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STRAWBERRY FRUIT SPREAD

STRAWBERRY FRUIT SPREAD

Not Vegan
VS
Top Pick
Package of Loaf

Loaf

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
237 kcal
55g
Sugars
29g
0g
Fat
4g
0g
Protein
2.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing STRAWBERRY FRUIT SPREAD and Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

STRAWBERRY FRUIT SPREAD is the more energy-dense option here, packing 13 more calories per 100g than Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. STRAWBERRY FRUIT SPREAD contains significantly more sugar (55g) compared to the milder Loaf (28.95g). If you are monitoring your insulin levels or trying to cut down on sweets, Loaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: STRAWBERRY FRUIT SPREAD or Loaf?

It depends on your goals. STRAWBERRY FRUIT SPREAD has 250 calories, while Loaf has 237 calories. Check the detailed table above for sugar and fat content.

Is STRAWBERRY FRUIT SPREAD vegan?

No, STRAWBERRY FRUIT SPREAD is not certified vegan.

What is the calorie difference between STRAWBERRY FRUIT SPREAD and Loaf?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.