Head-to-Head Analysis

Strawberry granola vs Honey Oat Crunch Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry granola

Strawberry granola

Not Vegan
VS
Top Pick
Package of Honey Oat Crunch Cereal

Honey Oat Crunch Cereal

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
384.6 kcal
18.8g
Sugars
16.9g
12.5g
Fat
3.8g
9.4g
Protein
7.7g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Strawberry granola and Honey Oat Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry granola is the more energy-dense option here, packing 53 more calories per 100g than Honey Oat Crunch Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry granola contains significantly more sugar (18.75g) compared to the milder Honey Oat Crunch Cereal (16.92308g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Oat Crunch Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry granola or Honey Oat Crunch Cereal?

It depends on your goals. Strawberry granola has 438 calories, while Honey Oat Crunch Cereal has 384.61538 calories. Check the detailed table above for sugar and fat content.

Is Strawberry granola vegan?

No, Strawberry granola is not certified vegan.

What is the calorie difference between Strawberry granola and Honey Oat Crunch Cereal?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.