Head-to-Head Analysis

Strawberry Granola Bars vs Chocolate Chip Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Granola Bars

Strawberry Granola Bars

Not Vegan
VS
Package of Chocolate Chip Muffin

Chocolate Chip Muffin

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
407 kcal
25g
Sugars
31g
8.3g
Fat
20.4g
8.3g
Protein
6.2g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Strawberry Granola Bars and Chocolate Chip Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Granola Bars is the more energy-dense option here, packing 10 more calories per 100g than Chocolate Chip Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Granola Bars takes the lead with only 25g of sugar per 100g, whereas Chocolate Chip Muffin contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Granola Bars offers a protein boost with 8.33g per 100g, outperforming Chocolate Chip Muffin in this category.

Frequently Asked Questions

Which is healthier: Strawberry Granola Bars or Chocolate Chip Muffin?

It depends on your goals. Strawberry Granola Bars has 417 calories, while Chocolate Chip Muffin has 407 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Granola Bars vegan?

No, Strawberry Granola Bars is not certified vegan.

What is the calorie difference between Strawberry Granola Bars and Chocolate Chip Muffin?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.