Head-to-Head Analysis

STRAWBERRY GREEK YOGURT vs BUTTERMILK BAKING & PANCAKE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STRAWBERRY GREEK YOGURT

STRAWBERRY GREEK YOGURT

Not Vegan
VS
Top Pick
Package of BUTTERMILK BAKING & PANCAKE MIX

BUTTERMILK BAKING & PANCAKE MIX

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
410.3 kcal
32g
Sugars
7.7g
16g
Fat
15.4g
14g
Protein
5.1g
0.1g
Salt
2.9g

The Verdict: Which is Better?

When placing STRAWBERRY GREEK YOGURT and BUTTERMILK BAKING & PANCAKE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STRAWBERRY GREEK YOGURT is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. STRAWBERRY GREEK YOGURT contains significantly more sugar (32g) compared to the milder BUTTERMILK BAKING & PANCAKE MIX (7.69230769230769g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK BAKING & PANCAKE MIX is undeniably the healthier pick.

Looking to build muscle? STRAWBERRY GREEK YOGURT offers a protein boost with 14g per 100g, outperforming BUTTERMILK BAKING & PANCAKE MIX in this category.

Frequently Asked Questions

Which is healthier: STRAWBERRY GREEK YOGURT or BUTTERMILK BAKING & PANCAKE MIX?

It depends on your goals. STRAWBERRY GREEK YOGURT has 360 calories, while BUTTERMILK BAKING & PANCAKE MIX has 410.25641025641 calories. Check the detailed table above for sugar and fat content.

Is STRAWBERRY GREEK YOGURT vegan?

No, STRAWBERRY GREEK YOGURT is not certified vegan.

What is the calorie difference between STRAWBERRY GREEK YOGURT and BUTTERMILK BAKING & PANCAKE MIX?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.