STRAWBERRY GREEK YOGURT vs Gushers Variety Pack Family Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STRAWBERRY GREEK YOGURT
Gushers Variety Pack Family Pack
The Verdict: Which is Better?
When placing STRAWBERRY GREEK YOGURT and Gushers Variety Pack Family Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
STRAWBERRY GREEK YOGURT is the more energy-dense option here, packing 12 more calories per 100g than Gushers Variety Pack Family Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, STRAWBERRY GREEK YOGURT takes the lead with only 32g of sugar per 100g, whereas Gushers Variety Pack Family Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? STRAWBERRY GREEK YOGURT offers a protein boost with 14g per 100g, outperforming Gushers Variety Pack Family Pack in this category.
Frequently Asked Questions
Which is healthier: STRAWBERRY GREEK YOGURT or Gushers Variety Pack Family Pack?
It depends on your goals. STRAWBERRY GREEK YOGURT has 360 calories, while Gushers Variety Pack Family Pack has 348 calories. Check the detailed table above for sugar and fat content.
Is STRAWBERRY GREEK YOGURT vegan?
No, STRAWBERRY GREEK YOGURT is not certified vegan.
What is the calorie difference between STRAWBERRY GREEK YOGURT and Gushers Variety Pack Family Pack?
There is a difference of 12 calories per 100g between the two products.
