Head-to-Head Analysis

STRAWBERRY GUMMIES vs Sweet & Salty Umami Crunchies Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STRAWBERRY GUMMIES

STRAWBERRY GUMMIES

Not Vegan
VS
Top Pick
Package of Sweet & Salty Umami Crunchies Rice Crackers

Sweet & Salty Umami Crunchies Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
536 kcal
75g
Sugars
10.7g
0g
Fat
32.1g
0g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing STRAWBERRY GUMMIES and Sweet & Salty Umami Crunchies Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STRAWBERRY GUMMIES is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. STRAWBERRY GUMMIES contains significantly more sugar (75g) compared to the milder Sweet & Salty Umami Crunchies Rice Crackers (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Umami Crunchies Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: STRAWBERRY GUMMIES or Sweet & Salty Umami Crunchies Rice Crackers?

It depends on your goals. STRAWBERRY GUMMIES has 321.428571428572 calories, while Sweet & Salty Umami Crunchies Rice Crackers has 536 calories. Check the detailed table above for sugar and fat content.

Is STRAWBERRY GUMMIES vegan?

No, STRAWBERRY GUMMIES is not certified vegan.

What is the calorie difference between STRAWBERRY GUMMIES and Sweet & Salty Umami Crunchies Rice Crackers?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.