Strawberry Habanero Jelly vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Habanero Jelly
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
The Verdict: Which is Better?
When placing Strawberry Habanero Jelly and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Habanero Jelly is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Habanero Jelly contains significantly more sugar (64.3g) compared to the milder Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Habanero Jelly or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
It depends on your goals. Strawberry Habanero Jelly has 250 calories, while Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 467 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Habanero Jelly vegan?
No, Strawberry Habanero Jelly is not certified vegan.
What is the calorie difference between Strawberry Habanero Jelly and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
There is a difference of 217 calories per 100g between the two products.
