Strawberry Ice Cream vs Light + Fit Greek key lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Ice Cream
Light + Fit Greek key lime
The Verdict: Which is Better?
When placing Strawberry Ice Cream and Light + Fit Greek key lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Ice Cream is the more energy-dense option here, packing 110 more calories per 100g than Light + Fit Greek key lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Ice Cream contains significantly more sugar (22.1g) compared to the milder Light + Fit Greek key lime (5.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Light + Fit Greek key lime is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Ice Cream or Light + Fit Greek key lime?
It depends on your goals. Strawberry Ice Cream has 163 calories, while Light + Fit Greek key lime has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Ice Cream vegan?
No, Strawberry Ice Cream is not certified vegan.
What is the calorie difference between Strawberry Ice Cream and Light + Fit Greek key lime?
There is a difference of 110 calories per 100g between the two products.
