Head-to-Head Analysis

Strawberry Ice Cream vs Go-Gurt Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Ice Cream

Strawberry Ice Cream

Not Vegan
VS
Top Pick
Package of Go-Gurt Protein

Go-Gurt Protein

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
90.9 kcal
21.1g
Sugars
0g
14.4g
Fat
0.9g
3.3g
Protein
7.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Strawberry Ice Cream and Go-Gurt Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Ice Cream is the more energy-dense option here, packing 142 more calories per 100g than Go-Gurt Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Ice Cream contains significantly more sugar (21.11g) compared to the milder Go-Gurt Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Go-Gurt Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Ice Cream or Go-Gurt Protein?

It depends on your goals. Strawberry Ice Cream has 233.33 calories, while Go-Gurt Protein has 90.9 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Ice Cream vegan?

No, Strawberry Ice Cream is not certified vegan.

What is the calorie difference between Strawberry Ice Cream and Go-Gurt Protein?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.