Head-to-Head Analysis

Strawberry Jam vs Smokehouse almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Jam

Strawberry Jam

Not Vegan
VS
Top Pick
Package of Smokehouse almonds

Smokehouse almonds

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
607.1 kcal
44.4g
Sugars
3.6g
0g
Fat
57.1g
0g
Protein
21.4g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Strawberry Jam and Smokehouse almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Jam is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Jam contains significantly more sugar (44.4g) compared to the milder Smokehouse almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokehouse almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Jam or Smokehouse almonds?

It depends on your goals. Strawberry Jam has 194 calories, while Smokehouse almonds has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Jam vegan?

No, Strawberry Jam is not certified vegan.

What is the calorie difference between Strawberry Jam and Smokehouse almonds?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.