Head-to-Head Analysis

Strawberry Jam vs Tortilla chips jalapeno & lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Jam

Strawberry Jam

Not Vegan
VS
Top Pick
Package of Tortilla chips jalapeno & lime

Tortilla chips jalapeno & lime

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
500 kcal
45g
Sugars
0g
0g
Fat
28.6g
0g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Strawberry Jam and Tortilla chips jalapeno & lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Jam is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Jam contains significantly more sugar (45g) compared to the milder Tortilla chips jalapeno & lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips jalapeno & lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Jam or Tortilla chips jalapeno & lime?

It depends on your goals. Strawberry Jam has 175 calories, while Tortilla chips jalapeno & lime has 500 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Jam vegan?

No, Strawberry Jam is not certified vegan.

What is the calorie difference between Strawberry Jam and Tortilla chips jalapeno & lime?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.