Head-to-Head Analysis

Strawberry Jam vs Organic Chocolate Chip Rice Crispy Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Jam

Strawberry Jam

Not Vegan
VS
Top Pick
Package of Organic Chocolate Chip Rice Crispy Squares

Organic Chocolate Chip Rice Crispy Squares

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
363.6 kcal
95g
Sugars
31.8g
0g
Fat
6.8g
0g
Protein
4.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Strawberry Jam and Organic Chocolate Chip Rice Crispy Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Jam is the more energy-dense option here, packing 36 more calories per 100g than Organic Chocolate Chip Rice Crispy Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Jam contains significantly more sugar (95g) compared to the milder Organic Chocolate Chip Rice Crispy Squares (31.818181818182g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chocolate Chip Rice Crispy Squares is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Jam or Organic Chocolate Chip Rice Crispy Squares?

It depends on your goals. Strawberry Jam has 400 calories, while Organic Chocolate Chip Rice Crispy Squares has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Jam vegan?

No, Strawberry Jam is not certified vegan.

What is the calorie difference between Strawberry Jam and Organic Chocolate Chip Rice Crispy Squares?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.