Head-to-Head Analysis

Strawberry jammin fruit spread vs Sea Salt & Cracked Black Pepper Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry jammin fruit spread

Strawberry jammin fruit spread

Not Vegan
VS
Top Pick
Package of Sea Salt & Cracked Black Pepper Rice Crackers

Sea Salt & Cracked Black Pepper Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
433 kcal
10g
Sugars
0g
0g
Fat
8.3g
0g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Strawberry jammin fruit spread and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry jammin fruit spread is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry jammin fruit spread contains significantly more sugar (10g) compared to the milder Sea Salt & Cracked Black Pepper Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Cracked Black Pepper Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry jammin fruit spread or Sea Salt & Cracked Black Pepper Rice Crackers?

It depends on your goals. Strawberry jammin fruit spread has 25 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Strawberry jammin fruit spread vegan?

No, Strawberry jammin fruit spread is not certified vegan.

What is the calorie difference between Strawberry jammin fruit spread and Sea Salt & Cracked Black Pepper Rice Crackers?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.