Head-to-Head Analysis

Strawberry jammin fruit spread vs Table Water Crackers Roasted Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry jammin fruit spread

Strawberry jammin fruit spread

Not Vegan
VS
Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
357 kcal
10g
Sugars
0g
0g
Fat
7.1g
0g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Strawberry jammin fruit spread and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry jammin fruit spread is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry jammin fruit spread contains significantly more sugar (10g) compared to the milder Table Water Crackers Roasted Garlic & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Roasted Garlic & Herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry jammin fruit spread or Table Water Crackers Roasted Garlic & Herbs?

It depends on your goals. Strawberry jammin fruit spread has 25 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Strawberry jammin fruit spread vegan?

No, Strawberry jammin fruit spread is not certified vegan.

What is the calorie difference between Strawberry jammin fruit spread and Table Water Crackers Roasted Garlic & Herbs?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.