Head-to-Head Analysis

Strawberry Jammin Fruit Spread vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Jammin Fruit Spread

Strawberry Jammin Fruit Spread

Not Vegan
VS
Top Pick
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
147.1 kcal
Energy
366.7 kcal
35.3g
Sugars
3.3g
0g
Fat
0g
0g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Strawberry Jammin Fruit Spread and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Jammin Fruit Spread is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Jammin Fruit Spread contains significantly more sugar (35.294117647059g) compared to the milder Unsalted Mini Pretzels (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Mini Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Jammin Fruit Spread or Unsalted Mini Pretzels?

It depends on your goals. Strawberry Jammin Fruit Spread has 147.05882352941 calories, while Unsalted Mini Pretzels has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Jammin Fruit Spread vegan?

No, Strawberry Jammin Fruit Spread is not certified vegan.

What is the calorie difference between Strawberry Jammin Fruit Spread and Unsalted Mini Pretzels?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.