Head-to-Head Analysis

Strawberry Kulfi vs Original saltines, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Kulfi

Strawberry Kulfi

Not Vegan
VS
Top Pick
Package of Original saltines, original

Original saltines, original

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
400 kcal
16.2g
Sugars
0g
13.8g
Fat
10g
3.8g
Protein
6.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Strawberry Kulfi and Original saltines, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Kulfi is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Kulfi contains significantly more sugar (16.2g) compared to the milder Original saltines, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original saltines, original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Kulfi or Original saltines, original?

It depends on your goals. Strawberry Kulfi has 212 calories, while Original saltines, original has 400 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Kulfi vegan?

No, Strawberry Kulfi is not certified vegan.

What is the calorie difference between Strawberry Kulfi and Original saltines, original?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.