Head-to-Head Analysis

Strawberry Kulfi vs protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Kulfi

Strawberry Kulfi

Not Vegan
VS
Package of protein bar

protein bar

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
410 kcal
16.2g
Sugars
25g
13.8g
Fat
13g
3.8g
Protein
32g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Strawberry Kulfi and protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Kulfi is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Kulfi takes the lead with only 16.2g of sugar per 100g, whereas protein bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Kulfi or protein bar?

Strawberry Kulfi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Kulfi vegan?

No, Strawberry Kulfi is not certified vegan.

What is the calorie difference between Strawberry Kulfi and protein bar?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.