Head-to-Head Analysis

Strawberry Lemnade Green Tea vs Pumpernickel Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Lemnade Green Tea

Strawberry Lemnade Green Tea

Not Vegan
VS
Top Pick
Package of Pumpernickel Sourdough

Pumpernickel Sourdough

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
300 kcal
8.2g
Sugars
0g
0g
Fat
0g
0g
Protein
10g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Strawberry Lemnade Green Tea and Pumpernickel Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Lemnade Green Tea is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Lemnade Green Tea contains significantly more sugar (8.23g) compared to the milder Pumpernickel Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpernickel Sourdough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Lemnade Green Tea or Pumpernickel Sourdough?

It depends on your goals. Strawberry Lemnade Green Tea has 35.3 calories, while Pumpernickel Sourdough has 300 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Lemnade Green Tea vegan?

No, Strawberry Lemnade Green Tea is not certified vegan.

What is the calorie difference between Strawberry Lemnade Green Tea and Pumpernickel Sourdough?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.