Head-to-Head Analysis

Strawberry Lemon vs ROCKIN' PROTEIN Builder Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Lemon

Strawberry Lemon

Not Vegan
VS
Top Pick
Package of ROCKIN' PROTEIN Builder Protein Shake

ROCKIN' PROTEIN Builder Protein Shake

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
53.5 kcal
5g
Sugars
1.7g
0g
Fat
1.1g
0g
Protein
8.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Strawberry Lemon and ROCKIN' PROTEIN Builder Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Lemon is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Lemon contains significantly more sugar (5g) compared to the milder ROCKIN' PROTEIN Builder Protein Shake (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, ROCKIN' PROTEIN Builder Protein Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Lemon or ROCKIN' PROTEIN Builder Protein Shake?

It depends on your goals. Strawberry Lemon has 30 calories, while ROCKIN' PROTEIN Builder Protein Shake has 53.5 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Lemon vegan?

No, Strawberry Lemon is not certified vegan.

What is the calorie difference between Strawberry Lemon and ROCKIN' PROTEIN Builder Protein Shake?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.