Head-to-Head Analysis

Strawberry Lemonade vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Lemonade

Strawberry Lemonade

Not Vegan
VS
Top Pick
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
500 kcal
66.7g
Sugars
6.3g
0g
Fat
28.1g
22.2g
Protein
6.3g
1.7g
Salt
2g

The Verdict: Which is Better?

When placing Strawberry Lemonade and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Lemonade is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Lemonade contains significantly more sugar (66.666666666667g) compared to the milder Ritz Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers is undeniably the healthier pick.

Looking to build muscle? Strawberry Lemonade offers a protein boost with 22.222222222222g per 100g, outperforming Ritz Crackers in this category.

Frequently Asked Questions

Which is healthier: Strawberry Lemonade or Ritz Crackers?

It depends on your goals. Strawberry Lemonade has 388.88888888889 calories, while Ritz Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Lemonade vegan?

No, Strawberry Lemonade is not certified vegan.

What is the calorie difference between Strawberry Lemonade and Ritz Crackers?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.