Strawberry Lemonade Clear Protein vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Lemonade Clear Protein
Unsweetened applesauce
The Verdict: Which is Better?
When placing Strawberry Lemonade Clear Protein and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Lemonade Clear Protein is the more energy-dense option here, packing 316 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Strawberry Lemonade Clear Protein takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry Lemonade Clear Protein offers a protein boost with 78.6g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Strawberry Lemonade Clear Protein or Unsweetened applesauce?
It depends on your goals. Strawberry Lemonade Clear Protein has 357 calories, while Unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Lemonade Clear Protein vegan?
No, Strawberry Lemonade Clear Protein is not certified vegan.
What is the calorie difference between Strawberry Lemonade Clear Protein and Unsweetened applesauce?
There is a difference of 316 calories per 100g between the two products.
