Strawberry Mango Smoothie vs Chocolate Frosted Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Mango Smoothie
Chocolate Frosted Donuts
The Verdict: Which is Better?
When placing Strawberry Mango Smoothie and Chocolate Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Mango Smoothie is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry Mango Smoothie takes the lead with only 11.7g of sugar per 100g, whereas Chocolate Frosted Donuts contains 26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry Mango Smoothie offers a protein boost with 4.17g per 100g, outperforming Chocolate Frosted Donuts in this category.
Frequently Asked Questions
Which is healthier: Strawberry Mango Smoothie or Chocolate Frosted Donuts?
Strawberry Mango Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry Mango Smoothie vegan?
No, Strawberry Mango Smoothie is not certified vegan.
What is the calorie difference between Strawberry Mango Smoothie and Chocolate Frosted Donuts?
There is a difference of 348 calories per 100g between the two products.
