Head-to-Head Analysis

Strawberry Mango Smoothie vs Organic Sea Salt Multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Mango Smoothie

Strawberry Mango Smoothie

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
500 kcal
11.7g
Sugars
3.6g
1.3g
Fat
25g
4.2g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Strawberry Mango Smoothie and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Mango Smoothie is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Mango Smoothie contains significantly more sugar (11.7g) compared to the milder Organic Sea Salt Multigrain (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Multigrain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Mango Smoothie or Organic Sea Salt Multigrain?

It depends on your goals. Strawberry Mango Smoothie has 91.7 calories, while Organic Sea Salt Multigrain has 500 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Mango Smoothie vegan?

No, Strawberry Mango Smoothie is not certified vegan.

What is the calorie difference between Strawberry Mango Smoothie and Organic Sea Salt Multigrain?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.