Head-to-Head Analysis

Strawberry Melon Iced Tea vs Olive Spray Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Melon Iced Tea

Strawberry Melon Iced Tea

Not Vegan
VS
Top Pick
Package of Olive Spray Oil

Olive Spray Oil

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
0 kcal
4.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Melon Iced Tea and Olive Spray Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Melon Iced Tea is the more energy-dense option here, packing 19 more calories per 100g than Olive Spray Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Melon Iced Tea contains significantly more sugar (4.9g) compared to the milder Olive Spray Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Spray Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Melon Iced Tea or Olive Spray Oil?

It depends on your goals. Strawberry Melon Iced Tea has 19 calories, while Olive Spray Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Melon Iced Tea vegan?

No, Strawberry Melon Iced Tea is not certified vegan.

What is the calorie difference between Strawberry Melon Iced Tea and Olive Spray Oil?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.