Head-to-Head Analysis

Strawberry Milk vs Cacao Essentials 100% Plant Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Milk

Strawberry Milk

Not Vegan
VS
Top Pick
Package of Cacao Essentials 100% Plant Based Shake

Cacao Essentials 100% Plant Based Shake

Not Vegan
Nutritional Facts (per 100g)
84.5 kcal
Energy
59.2 kcal
14.5g
Sugars
2.5g
1.1g
Fat
2.3g
3.9g
Protein
5.6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Strawberry Milk and Cacao Essentials 100% Plant Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Milk is the more energy-dense option here, packing 25 more calories per 100g than Cacao Essentials 100% Plant Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Milk contains significantly more sugar (14.492753623188g) compared to the milder Cacao Essentials 100% Plant Based Shake (2.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Cacao Essentials 100% Plant Based Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Milk or Cacao Essentials 100% Plant Based Shake?

It depends on your goals. Strawberry Milk has 84.541062801932 calories, while Cacao Essentials 100% Plant Based Shake has 59.2 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Milk vegan?

No, Strawberry Milk is not certified vegan.

What is the calorie difference between Strawberry Milk and Cacao Essentials 100% Plant Based Shake?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.