Head-to-Head Analysis

Strawberry Milk Pretzel vs Ritz Cheese Flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Milk Pretzel

Strawberry Milk Pretzel

Not Vegan
VS
Top Pick
Package of Ritz Cheese Flavour

Ritz Cheese Flavour

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
494 kcal
35.6g
Sugars
3.1g
22.2g
Fat
24g
8.9g
Protein
9.2g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Strawberry Milk Pretzel and Ritz Cheese Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Milk Pretzel is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Milk Pretzel contains significantly more sugar (35.6g) compared to the milder Ritz Cheese Flavour (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Cheese Flavour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Milk Pretzel or Ritz Cheese Flavour?

It depends on your goals. Strawberry Milk Pretzel has 460 calories, while Ritz Cheese Flavour has 494 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Milk Pretzel vegan?

No, Strawberry Milk Pretzel is not certified vegan.

What is the calorie difference between Strawberry Milk Pretzel and Ritz Cheese Flavour?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.