strawberry milk shake vs Light Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
strawberry milk shake
Light Lemonade
The Verdict: Which is Better?
When placing strawberry milk shake and Light Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
strawberry milk shake is the more energy-dense option here, packing 36 more calories per 100g than Light Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, strawberry milk shake takes the lead with only 0.307g of sugar per 100g, whereas Light Lemonade contains 2.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? strawberry milk shake offers a protein boost with 9.22g per 100g, outperforming Light Lemonade in this category.
Frequently Asked Questions
Which is healthier: strawberry milk shake or Light Lemonade?
It depends on your goals. strawberry milk shake has 46.1 calories, while Light Lemonade has 10.42 calories. Check the detailed table above for sugar and fat content.
Is strawberry milk shake vegan?
No, strawberry milk shake is not certified vegan.
What is the calorie difference between strawberry milk shake and Light Lemonade?
There is a difference of 36 calories per 100g between the two products.
