Head-to-Head Analysis

Strawberry Mush Oats vs Multi grain wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Mush Oats

Strawberry Mush Oats

Not Vegan
VS
Top Pick
Package of Multi grain wraps

Multi grain wraps

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
150 kcal
5g
Sugars
0g
5g
Fat
6.3g
3.6g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Mush Oats and Multi grain wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Mush Oats is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Mush Oats contains significantly more sugar (4.96g) compared to the milder Multi grain wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi grain wraps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Mush Oats or Multi grain wraps?

It depends on your goals. Strawberry Mush Oats has 142 calories, while Multi grain wraps has 150 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Mush Oats vegan?

No, Strawberry Mush Oats is not certified vegan.

What is the calorie difference between Strawberry Mush Oats and Multi grain wraps?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.