Head-to-Head Analysis

Strawberry Mush Oats vs Organic bran flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Mush Oats

Strawberry Mush Oats

Not Vegan
VS
Package of Organic bran flakes

Organic bran flakes

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
170 kcal
5g
Sugars
5g
5g
Fat
1g
3.6g
Protein
4g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Strawberry Mush Oats and Organic bran flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Mush Oats is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Strawberry Mush Oats or Organic bran flakes?

Strawberry Mush Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Mush Oats vegan?

No, Strawberry Mush Oats is not certified vegan.

What is the calorie difference between Strawberry Mush Oats and Organic bran flakes?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.