Strawberry Newman O’s vs Organic Toasted Coconut Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Newman O’s
Organic Toasted Coconut Granola
The Verdict: Which is Better?
When placing Strawberry Newman O’s and Organic Toasted Coconut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Newman O’s is the more energy-dense option here, packing 14 more calories per 100g than Organic Toasted Coconut Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Newman O’s contains significantly more sugar (35.7g) compared to the milder Organic Toasted Coconut Granola (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Toasted Coconut Granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Newman O’s or Organic Toasted Coconut Granola?
It depends on your goals. Strawberry Newman O’s has 464 calories, while Organic Toasted Coconut Granola has 450 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Newman O’s vegan?
No, Strawberry Newman O’s is not certified vegan.
What is the calorie difference between Strawberry Newman O’s and Organic Toasted Coconut Granola?
There is a difference of 14 calories per 100g between the two products.
