Head-to-Head Analysis

Strawberry Parfait vs Lightly Salted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Parfait

Strawberry Parfait

Not Vegan
VS
Top Pick
Package of Lightly Salted Chips

Lightly Salted Chips

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
571.4 kcal
11.8g
Sugars
3.6g
6.8g
Fat
35.7g
8.4g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Strawberry Parfait and Lightly Salted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Parfait is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Parfait contains significantly more sugar (11.8g) compared to the milder Lightly Salted Chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Parfait or Lightly Salted Chips?

It depends on your goals. Strawberry Parfait has 145 calories, while Lightly Salted Chips has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Parfait vegan?

No, Strawberry Parfait is not certified vegan.

What is the calorie difference between Strawberry Parfait and Lightly Salted Chips?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.