Head-to-Head Analysis

Strawberry Parfait vs Toasty sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Parfait

Strawberry Parfait

Not Vegan
VS
Top Pick
Package of Toasty sandwich crackers

Toasty sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
500 kcal
11.8g
Sugars
11.1g
6.8g
Fat
25g
8.4g
Protein
11.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Strawberry Parfait and Toasty sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Parfait is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Strawberry Parfait or Toasty sandwich crackers?

It depends on your goals. Strawberry Parfait has 145 calories, while Toasty sandwich crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Parfait vegan?

No, Strawberry Parfait is not certified vegan.

What is the calorie difference between Strawberry Parfait and Toasty sandwich crackers?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.