Head-to-Head Analysis

Strawberry Peanut Butter vs Clif Kid ZBar Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Peanut Butter

Strawberry Peanut Butter

Not Vegan
VS
Package of Clif Kid ZBar Iced Oatmeal Cookie

Clif Kid ZBar Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
417 kcal
26.7g
Sugars
27.8g
20g
Fat
13.9g
30g
Protein
5.6g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Strawberry Peanut Butter and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Peanut Butter is the more energy-dense option here, packing 16 more calories per 100g than Clif Kid ZBar Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Peanut Butter takes the lead with only 26.7g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Peanut Butter offers a protein boost with 30g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.

Frequently Asked Questions

Which is healthier: Strawberry Peanut Butter or Clif Kid ZBar Iced Oatmeal Cookie?

It depends on your goals. Strawberry Peanut Butter has 433 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Peanut Butter vegan?

No, Strawberry Peanut Butter is not certified vegan.

What is the calorie difference between Strawberry Peanut Butter and Clif Kid ZBar Iced Oatmeal Cookie?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.