Head-to-Head Analysis

Strawberry Poppyseed Salad vs Honey Maid Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Poppyseed Salad

Strawberry Poppyseed Salad

Not Vegan
VS
Package of Honey Maid Grahams

Honey Maid Grahams

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
433 kcal
10g
Sugars
23.3g
18g
Fat
11.7g
4g
Protein
6.7g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Strawberry Poppyseed Salad and Honey Maid Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Poppyseed Salad is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Poppyseed Salad takes the lead with only 10g of sugar per 100g, whereas Honey Maid Grahams contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Poppyseed Salad or Honey Maid Grahams?

Strawberry Poppyseed Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Poppyseed Salad vegan?

No, Strawberry Poppyseed Salad is not certified vegan.

What is the calorie difference between Strawberry Poppyseed Salad and Honey Maid Grahams?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.