Head-to-Head Analysis

Strawberry Preserves vs Sweet Italian Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
VS
Top Pick
Package of Sweet Italian Sausage

Sweet Italian Sausage

Not Vegan
Nutritional Facts (per 100g)
830 kcal
Energy
314 kcal
138g
Sugars
1.4g
0g
Fat
24.3g
0g
Protein
20g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Strawberry Preserves and Sweet Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Preserves is the more energy-dense option here, packing 516 more calories per 100g than Sweet Italian Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Preserves contains significantly more sugar (138g) compared to the milder Sweet Italian Sausage (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Italian Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Preserves or Sweet Italian Sausage?

It depends on your goals. Strawberry Preserves has 830 calories, while Sweet Italian Sausage has 314 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Preserves vegan?

No, Strawberry Preserves is not certified vegan.

What is the calorie difference between Strawberry Preserves and Sweet Italian Sausage?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.