Head-to-Head Analysis

Strawberry Preserves vs Apple Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
VS
Package of Apple Cinnamon Instant Oatmeal

Apple Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
420 kcal
0g
Sugars
28g
0g
Fat
5g
0g
Protein
10g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Strawberry Preserves and Apple Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Preserves is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Preserves takes the lead with only 0g of sugar per 100g, whereas Apple Cinnamon Instant Oatmeal contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Preserves or Apple Cinnamon Instant Oatmeal?

Strawberry Preserves appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Preserves vegan?

No, Strawberry Preserves is not certified vegan.

What is the calorie difference between Strawberry Preserves and Apple Cinnamon Instant Oatmeal?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.