Head-to-Head Analysis

Strawberry Preserves vs oreo cookies shelf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
VS
Top Pick
Package of oreo cookies shelf

oreo cookies shelf

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
471 kcal
65g
Sugars
41.2g
0g
Fat
20.6g
0g
Protein
2.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Preserves and oreo cookies shelf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Preserves is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Preserves contains significantly more sugar (65g) compared to the milder oreo cookies shelf (41.18g). If you are monitoring your insulin levels or trying to cut down on sweets, oreo cookies shelf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Preserves or oreo cookies shelf?

It depends on your goals. Strawberry Preserves has 250 calories, while oreo cookies shelf has 471 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Preserves vegan?

No, Strawberry Preserves is not certified vegan.

What is the calorie difference between Strawberry Preserves and oreo cookies shelf?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.