Head-to-Head Analysis

Strawberry preserves, strawberry vs Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry preserves, strawberry

Strawberry preserves, strawberry

Not Vegan
VS
Top Pick
Package of Oatmilk

Oatmilk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
50 kcal
50g
Sugars
2.9g
0g
Fat
2.1g
0g
Protein
1.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Strawberry preserves, strawberry and Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry preserves, strawberry is the more energy-dense option here, packing 200 more calories per 100g than Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry preserves, strawberry contains significantly more sugar (50g) compared to the milder Oatmilk (2.9166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry preserves, strawberry or Oatmilk?

It depends on your goals. Strawberry preserves, strawberry has 250 calories, while Oatmilk has 50 calories. Check the detailed table above for sugar and fat content.

Is Strawberry preserves, strawberry vegan?

No, Strawberry preserves, strawberry is not certified vegan.

What is the calorie difference between Strawberry preserves, strawberry and Oatmilk?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.