Head-to-Head Analysis

Strawberry Protein Milkshake vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Protein Milkshake

Strawberry Protein Milkshake

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
384.6 kcal
0.5g
Sugars
0g
1g
Fat
7.7g
10.9g
Protein
7.7g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Strawberry Protein Milkshake and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Protein Milkshake is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Strawberry Protein Milkshake offers a protein boost with 10.9g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Strawberry Protein Milkshake or Crackers?

It depends on your goals. Strawberry Protein Milkshake has 55.6 calories, while Crackers has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Protein Milkshake vegan?

No, Strawberry Protein Milkshake is not certified vegan.

What is the calorie difference between Strawberry Protein Milkshake and Crackers?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.