Strawberry - Protein Pastry/Poptart vs Organic dried mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry - Protein Pastry/Poptart
Organic dried mango
The Verdict: Which is Better?
When placing Strawberry - Protein Pastry/Poptart and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry - Protein Pastry/Poptart is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry - Protein Pastry/Poptart takes the lead with only 1.63934426229508g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry - Protein Pastry/Poptart offers a protein boost with 32.7868852459016g per 100g, outperforming Organic dried mango in this category.
Frequently Asked Questions
Which is healthier: Strawberry - Protein Pastry/Poptart or Organic dried mango?
Strawberry - Protein Pastry/Poptart appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry - Protein Pastry/Poptart vegan?
No, Strawberry - Protein Pastry/Poptart is not certified vegan.
What is the calorie difference between Strawberry - Protein Pastry/Poptart and Organic dried mango?
There is a difference of 30 calories per 100g between the two products.
