Strawberry Protein Powder vs Shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Protein Powder
Shortbread cookies
The Verdict: Which is Better?
When placing Strawberry Protein Powder and Shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Protein Powder is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry Protein Powder takes the lead with only 9.68g of sugar per 100g, whereas Shortbread cookies contains 18.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry Protein Powder offers a protein boost with 74.2g per 100g, outperforming Shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Strawberry Protein Powder or Shortbread cookies?
Strawberry Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry Protein Powder vegan?
No, Strawberry Protein Powder is not certified vegan.
What is the calorie difference between Strawberry Protein Powder and Shortbread cookies?
There is a difference of 101 calories per 100g between the two products.
