Head-to-Head Analysis

Strawberry, Rasberry & Apple Fruit Snacks vs WHOLE GRAIN POPPING CORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry, Rasberry & Apple Fruit Snacks

Strawberry, Rasberry & Apple Fruit Snacks

Not Vegan
VS
Top Pick
Package of WHOLE GRAIN POPPING CORN

WHOLE GRAIN POPPING CORN

Not Vegan
Nutritional Facts (per 100g)
347.8 kcal
Energy
325 kcal
52.2g
Sugars
0g
0g
Fat
3.8g
0g
Protein
10g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry, Rasberry & Apple Fruit Snacks and WHOLE GRAIN POPPING CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry, Rasberry & Apple Fruit Snacks is the more energy-dense option here, packing 23 more calories per 100g than WHOLE GRAIN POPPING CORN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry, Rasberry & Apple Fruit Snacks contains significantly more sugar (52.173913043478g) compared to the milder WHOLE GRAIN POPPING CORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE GRAIN POPPING CORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry, Rasberry & Apple Fruit Snacks or WHOLE GRAIN POPPING CORN?

It depends on your goals. Strawberry, Rasberry & Apple Fruit Snacks has 347.82608695652 calories, while WHOLE GRAIN POPPING CORN has 325 calories. Check the detailed table above for sugar and fat content.

Is Strawberry, Rasberry & Apple Fruit Snacks vegan?

No, Strawberry, Rasberry & Apple Fruit Snacks is not certified vegan.

What is the calorie difference between Strawberry, Rasberry & Apple Fruit Snacks and WHOLE GRAIN POPPING CORN?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.