Head-to-Head Analysis

Strawberry Real Fruit Yoyos Sours vs Light Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Real Fruit Yoyos Sours

Strawberry Real Fruit Yoyos Sours

Not Vegan
VS
Top Pick
Package of Light Multigrain Bread

Light Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
182 kcal
8g
Sugars
2.3g
0g
Fat
2.3g
0g
Protein
11.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Real Fruit Yoyos Sours and Light Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Real Fruit Yoyos Sours is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Real Fruit Yoyos Sours contains significantly more sugar (8g) compared to the milder Light Multigrain Bread (2.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Multigrain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Real Fruit Yoyos Sours or Light Multigrain Bread?

It depends on your goals. Strawberry Real Fruit Yoyos Sours has 60 calories, while Light Multigrain Bread has 182 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Real Fruit Yoyos Sours vegan?

No, Strawberry Real Fruit Yoyos Sours is not certified vegan.

What is the calorie difference between Strawberry Real Fruit Yoyos Sours and Light Multigrain Bread?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.