Head-to-Head Analysis

Strawberry Rhubarb Cultured Coconut vs Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Rhubarb Cultured Coconut

Strawberry Rhubarb Cultured Coconut

Not Vegan
VS
Top Pick
Package of Cheese

Cheese

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
80 kcal
6.1g
Sugars
0g
13.2g
Fat
7g
0.9g
Protein
6g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Strawberry Rhubarb Cultured Coconut and Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Rhubarb Cultured Coconut is the more energy-dense option here, packing 78 more calories per 100g than Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Rhubarb Cultured Coconut contains significantly more sugar (6.14g) compared to the milder Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Rhubarb Cultured Coconut or Cheese?

It depends on your goals. Strawberry Rhubarb Cultured Coconut has 158 calories, while Cheese has 80 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Rhubarb Cultured Coconut vegan?

No, Strawberry Rhubarb Cultured Coconut is not certified vegan.

What is the calorie difference between Strawberry Rhubarb Cultured Coconut and Cheese?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.