Strawberry Rhubarb Parfait vs Pecan halves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Rhubarb Parfait
Pecan halves
The Verdict: Which is Better?
When placing Strawberry Rhubarb Parfait and Pecan halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Rhubarb Parfait is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Rhubarb Parfait contains significantly more sugar (16.5g) compared to the milder Pecan halves (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan halves is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Rhubarb Parfait or Pecan halves?
It depends on your goals. Strawberry Rhubarb Parfait has 143 calories, while Pecan halves has 679 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Rhubarb Parfait vegan?
No, Strawberry Rhubarb Parfait is not certified vegan.
What is the calorie difference between Strawberry Rhubarb Parfait and Pecan halves?
There is a difference of 536 calories per 100g between the two products.
