Strawberry ROLL vs Mini assorted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry ROLL
Mini assorted
The Verdict: Which is Better?
When placing Strawberry ROLL and Mini assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry ROLL is the more energy-dense option here, packing 6 more calories per 100g than Mini assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Strawberry ROLL takes the lead with only 19.1g of sugar per 100g, whereas Mini assorted contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry ROLL offers a protein boost with 5.33g per 100g, outperforming Mini assorted in this category.
Frequently Asked Questions
Which is healthier: Strawberry ROLL or Mini assorted?
It depends on your goals. Strawberry ROLL has 373 calories, while Mini assorted has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Strawberry ROLL vegan?
No, Strawberry ROLL is not certified vegan.
What is the calorie difference between Strawberry ROLL and Mini assorted?
There is a difference of 6 calories per 100g between the two products.
