Strawberry shortcake All in one protein smoothie powder vs protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry shortcake All in one protein smoothie powder
protein shake
The Verdict: Which is Better?
When placing Strawberry shortcake All in one protein smoothie powder and protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry shortcake All in one protein smoothie powder is the more energy-dense option here, packing 354 more calories per 100g than protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry shortcake All in one protein smoothie powder contains significantly more sugar (9.41g) compared to the milder protein shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, protein shake is undeniably the healthier pick.
Looking to build muscle? Strawberry shortcake All in one protein smoothie powder offers a protein boost with 58.8g per 100g, outperforming protein shake in this category.
Frequently Asked Questions
Which is healthier: Strawberry shortcake All in one protein smoothie powder or protein shake?
It depends on your goals. Strawberry shortcake All in one protein smoothie powder has 400 calories, while protein shake has 46.2 calories. Check the detailed table above for sugar and fat content.
Is Strawberry shortcake All in one protein smoothie powder vegan?
No, Strawberry shortcake All in one protein smoothie powder is not certified vegan.
What is the calorie difference between Strawberry shortcake All in one protein smoothie powder and protein shake?
There is a difference of 354 calories per 100g between the two products.
